Strength +
Cardio
= One smart plan
The workout app that plans your strength AND cardio together. 60-day hybrid plans built for how you actually train.
🔒 No spam ever. Pinky promise.
How it works
1
Set your goals
Tell us what you want — run faster, get stronger, or both. We got you.
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2
Get your plan
AI builds a 60-day hybrid plan that balances strength, cardio & rest.
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3
Train & share
Follow your calendar, log sessions, and invite friends to train with you.
Why you'll love it
Smart
🔀
Hybrid Plans
Strength + cardio + mobility, all balanced in one plan. No more juggling two apps.
Visual
📅
60-Day Calendar
See your entire journey laid out. Color-coded days, illustrated exercises, daily progress.
Social
🤝
Train Together
Plan a session, invite your friends, and keep each other accountable. Way more fun.
Sneak peek
📆 Week 3
🔥 12 day streak
Mon
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Sun
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Strength
Cardio
Rest
Ready to train smarter? 💪
Join the waitlist and be the first to try Hyzo.